Banana

(0)

300 In Stock

3.99AED

KG
Quantity

Total price: 5.00AED

Tax: incl.

Details description

Bananas offer a variety of health benefits, including:

  1. Rich in Nutrients: Bananas are a great source of potassium, which is essential for maintaining proper heart and muscle function.
  2. Energy Boosting: Due to their carbohydrate content, bananas provide a quick and natural source of energy.
  3. Good for Digestion: They contain dietary fiber, which helps in regulating digestion and preventing constipation.
  4. Heart Health: Potassium in bananas helps to maintain healthy blood pressure levels, supporting overall cardiovascular health.
  5. Boosts Mood: The vitamin B6 in bananas helps in the production of serotonin, which can improve mood and help manage stress.
  6. Aid in Weight Management: Bananas are low in calories and high in fiber, which can help in feeling full for longer periods, thus aiding in weight management.
  7. Rich in Antioxidants: Bananas contain antioxidants like dopamine, which help protect the body against free radicals and oxidative stress.

Overall, bananas are a nutritious and convenient snack that can improve overall health when incorporated into a balanced diet.

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