Capsicum Orange

(0)

30 In Stock

3.00AED

KG
Quantity

Total price: 6.00AED

Tax: incl.

Details description

Orange capsicum, also known as orange bell pepper, is packed with various health benefits. Here are some of its key advantages:

  1. Rich in Vitamin C: Orange capsicum is an excellent source of vitamin C, which is vital for a healthy immune system, skin health, and wound healing.

  2. High in Antioxidants: It contains antioxidants like carotenoids (including beta-carotene), which help neutralize harmful free radicals in the body, potentially reducing the risk of chronic diseases.

  3. Supports Eye Health: The vitamin A and beta-carotene in orange capsicum are beneficial for maintaining good vision and reducing the risk of age-related macular degeneration.

  4. Boosts Metabolism: The vitamin C and other nutrients in orange capsicum can support a healthy metabolism and contribute to energy production.

  5. Rich in Fiber: Bell peppers are high in dietary fiber, which can aid digestion, prevent constipation, and support heart health by reducing cholesterol levels.

  6. Promotes Skin Health: The combination of vitamin C, beta-carotene, and antioxidants can help maintain youthful, healthy skin by supporting collagen production and protecting against UV damage.

  7. Anti-Inflammatory Properties: Capsicum contains compounds that may reduce inflammation in the body, potentially easing symptoms of conditions like arthritis.

  8. Low in Calories: Orange capsicum is low in calories, making it a great addition to a weight management or healthy eating plan.

Overall, orange capsicum is a nutrient-dense vegetable that can contribute to overall health and well-being.

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