Carrot

(0)

1996 In Stock

2.50AED

KG
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Total price: 5.00AED

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Details description

Carrots offer numerous health benefits, including:

  1. Rich in Nutrients: Carrots are an excellent source of vitamins, especially vitamin A (from beta-carotene), which supports good vision, skin health, and immune function. They also provide vitamins C, K, and several B vitamins, as well as important minerals like potassium.

  2. Promotes Eye Health: The high beta-carotene content in carrots helps maintain good vision and may reduce the risk of age-related macular degeneration.

  3. Supports Immune Function: Vitamin C in carrots plays a key role in boosting the immune system and promoting overall health.

  4. Good for Skin: Carrots contain antioxidants that help protect the skin from damage and support healthy aging.

  5. Supports Digestive Health: The fiber in carrots aids digestion and helps promote a healthy gut by preventing constipation.

  6. Helps Maintain Healthy Blood Pressure: Carrots are a good source of potassium, which helps regulate blood pressure by balancing out the negative effects of sodium.

  7. May Support Weight Loss: Low in calories and high in fiber, carrots can promote satiety and reduce overall calorie intake.

Incorporating carrots into your diet can contribute to a wide range of health benefits!

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