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Dragon fruit, also known as pitaya, is a tropical fruit that comes from several different cactus species. It's known for its striking appearance—bright pink or yellow skin with white or red flesh speckled with tiny black seeds. The taste is mildly sweet, often compared to a cross between a kiwi and a pear. Dragon fruit is not only delicious but also packed with nutrients, including vitamin C, fiber, antioxidants, and magnesium. It can be eaten raw, added to smoothies, or used in fruit salads. Would you like to know more about how to eat it or its health benefits? |
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