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If you're referring to "fat chili," it likely refers to chili made with a higher fat content, often from fatty meats or added oils. There are several potential benefits of consuming a chili with more fat, but it’s important to consider the balance of fats and other ingredients:
However, it’s also important to watch for excess unhealthy fats (like trans fats or too much saturated fat) if you're aiming for a healthy diet. Always consider the types of fats you're including in your chili for the best nutritional outcomes. |
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