FRESH FIGG (UAE)

(0)

30 In Stock

9.00AED

KG
Quantity

Total price: 18.00AED

Tax: incl.

Details description

Fresh figs are packed with nutrients and offer several health benefits. Here are some of the key benefits of eating fresh figs:

  1. Rich in Nutrients: Fresh figs are an excellent source of vitamins and minerals, including Vitamin A, Vitamin K, Vitamin B6, folate, and potassium.

  2. High in Fiber: They are a great source of dietary fiber, which helps with digestion, prevents constipation, and supports gut health.

  3. Supports Heart Health: The high potassium content in figs helps regulate blood pressure and supports overall heart health. Their fiber content also helps lower cholesterol levels.

  4. Antioxidant Properties: Figs contain antioxidants, such as polyphenols and flavonoids, which help fight oxidative stress and protect the body from cell damage.

  5. Boosts Bone Health: Figs provide a good amount of calcium and magnesium, both of which are essential for maintaining healthy bones and preventing bone-related disorders like osteoporosis.

  6. Natural Sweetener: Due to their natural sugars, fresh figs can be used as a healthy alternative to processed sweeteners in desserts and snacks.

  7. Weight Management: The fiber and water content in figs make them filling, helping to control appetite and prevent overeating.

  8. Anti-inflammatory: The antioxidants and other compounds in figs have anti-inflammatory properties, which can help reduce inflammation in the body.

Overall, fresh figs can be a nutritious addition to a balanced diet and offer numerous health benefits.

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