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Date paste is a thick, sweet spread made from dates, often used in Middle Eastern, Mediterranean, and North African cuisines. It is typically made by blending or pureeing pitted dates, sometimes with the addition of a little water or a sweetener. The result is a smooth, caramel-like paste with a rich, natural sweetness and a slightly fibrous texture, depending on the variety of dates used. Date paste can be used in desserts, as a sweetener in baking, or as a filling for pastries, cookies, and other baked goods. It is a healthier alternative to refined sugar due to its natural sugars, fiber, vitamins, and minerals. |
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