Lettuce

(0)

700 In Stock

4.99AED

KG
Quantity

Total price: 4.99AED

Tax: incl.

Details description

Lettuce is a low-calorie vegetable that offers various health benefits, including:

  1. Rich in Nutrients: Lettuce is a good source of vitamins and minerals like vitamin A, vitamin K, folate, and potassium, all of which are essential for overall health.

  2. Hydration: It has a high water content, which helps keep you hydrated.

  3. Supports Digestive Health: Lettuce is a good source of fiber, which promotes healthy digestion and can help prevent constipation.

  4. Antioxidant Properties: It contains antioxidants that can help reduce inflammation and protect the body from oxidative stress.

  5. Weight Management: Due to its low calorie and high water content, lettuce can be a great addition to weight-loss diets, helping you feel full without adding many calories.

  6. Promotes Heart Health: The fiber, potassium, and antioxidants in lettuce can contribute to better heart health by improving blood pressure and reducing cholesterol levels.

  7. Eye Health: Lettuce contains beta-carotene, which is important for maintaining healthy vision.

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