Spring Onion (UAE)

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0.99AED

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Spring onions, also known as scallions, offer several health benefits, including:

  1. Rich in Nutrients: They are low in calories and high in vitamins A, C, and K, as well as folate and potassium, making them beneficial for overall health.

  2. Supports Digestive Health: The fiber in spring onions helps support healthy digestion and can promote regular bowel movements.

  3. Boosts Immune System: The vitamin C in spring onions helps strengthen the immune system and protect the body against infections.

  4. Anti-inflammatory Properties: Spring onions contain compounds that may help reduce inflammation in the body, potentially aiding in the prevention of chronic diseases.

  5. Supports Heart Health: They are a good source of antioxidants, which can help lower blood pressure and reduce the risk of heart disease.

  6. Promotes Healthy Skin: The antioxidants and vitamins in spring onions contribute to maintaining healthy skin and reducing the signs of aging.

  7. Helps with Blood Sugar Regulation: Some studies suggest that compounds found in spring onions can help regulate blood sugar levels.

Including spring onions in your diet can be a tasty and nutritious way to enhance your overall health.

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