Yellow Capsicum

(0)

300 In Stock

3.00AED

KG
Quantity

Total price: 6.00AED

Tax: incl.

Details description

Yellow capsicum (also known as yellow bell pepper) is a highly nutritious vegetable with several health benefits:

  1. Rich in Vitamin C: Yellow capsicum is an excellent source of vitamin C, which helps boost the immune system, promotes healthy skin, and aids in wound healing.

  2. Antioxidant Properties: It contains antioxidants like carotenoids (e.g., beta-carotene and lutein), which can help reduce oxidative stress and inflammation in the body, protecting cells from damage.

  3. Supports Eye Health: The high levels of beta-carotene and vitamin A in yellow capsicum promote good vision and may help prevent age-related macular degeneration.

  4. Low in Calories: Yellow capsicum is low in calories, making it a great option for weight management and a healthy addition to various dishes.

  5. Improves Digestion: With its fiber content, it aids digestion, promotes healthy gut function, and helps maintain regular bowel movements.

  6. Heart Health: Yellow capsicum contains potassium and other nutrients that support heart health by helping regulate blood pressure and reducing the risk of cardiovascular diseases.

  7. Boosts Metabolism: It contains small amounts of capsaicin, which can help boost metabolism and promote fat burning.

Incorporating yellow capsicum into your diet can provide numerous health benefits while adding a flavorful and colorful touch to your meals.

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